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B-12 works to form red blood cells, support immune system health, improve mood, protect the cardiovascular system, and maintain overall energy levels
Lowering the risk for cognitive issues tied to deficiency, such as difficulty focusing, poor memory and an increased risk for attention disorders
12%), involuntary movements/muscle contractions (0% vs
If you fit into one of these categories, talk to a healthcare provider about testing your B12 levels and whether injections might be right for you
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