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Because vitamin B12 is water-soluble, your body naturally eliminates any excess, making this a low-risk solution for most people
Things You Should Consider When Choosing Between B12 Oral Pills And Injections Choosing between vitamin b12 injections and oral pills can be challenging and depends on various factors
Final Thoughts So, where does that leave the question of how long a B12 shot lasts
The timeline varies based on individual factors including starting point, dosing, diet, and exercise habits
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