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How to Enhance Glutathione Levels: Increase Intake of Sulfur-Rich Foods: Foods like garlic, onions, cruciferous vegetables (like broccoli and cabbage), and legumes help to boost the production of glutathione

Potential for Nutrient Imbalance: Overuse of antioxidants like glutathione may potentially affect natural oxidative balance in the body, although this is rare with proper medical supervision

As a result, we have found a decrease in O 2 and H 2 O 2 production as well as lipid peroxidation markers (DC and MDA) in heart mitochondria of old glutathione-treated rats (Table 2)

Appl Microbiol Biotechnol 87:175183