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Excessive caffeine: If you choose to take a creatine supplement that is mixed with pre-workout, steer clear of options with high doses of caffeine (generally more than 300mg) as they can cause jitters and sleeplessness

And GLP-1 medications may reduce the thirst sensation in some users

GLP-1 treatment produces numerous physical changes - altered digestion, changes to bowel habits, fatigue, changes to menstrual cycles, nausea - that are normal side effects of the medication but can become significant sources of anxiety for women with health anxiety tendencies

Track fills, symptoms, and injection adherence in one place so you can identify when an alternative would be both cost-effective and clinically appropriate