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Magnesium Interest in magnesium's effects on sleep is growing, and multiple mechanisms have been implicated in its role in sleep regulation
It provides glutamine and phosphatidylcholine, which are essential for gut lining repair[12]
However, new research has found that up to one in 10 people may have genetic variants that make them resistant to the effects of these drugs
On the flip side, GLP-1 drugs have also been associated with protection against dementia and certain types of cancer
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