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More human studies are necessary, but one study of 90 people with high LDL cholesterol found that daily allulose intake of 5 to 15 grams for almost one year improved fatty liver scores
The goal is to keep your glutathione levels stable so your body can continuously defend itself against oxidative stress and process fat efficiently
Target: 5001000 mcg daily by Weeks 48 (studied effective range is 12 mg/day) [1]
Reduced inflammation: Chronic inflammation can lead to joint pain, fatigue and autoimmune conditions
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