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Rhonda Patrick 200 mg of resveratrol taken daily for 26 weeks improved memory in healthy individuals aged 50-75 (Study) 500-2000 mg/day of resveratrol improved mental examination status scores, spinal fluid amyloid-beta levels, and spinal fluid levels of matrix metalloproteinase 9 (a mediator of neuro-inflammation) in patients with Alzheimers disease (Study) Resveratrol and Cancer Some rodent studies have shown the potential of resveratrol for the treatment of various types of cancer including pancreatic, prostate, colorectal, liver, and breast cancer, but there simply isnt enough evidence to suggest that resveratrol is a viable option for cancer therapy in humans Dr

The most common side effects include: Nausea Vomiting Constipation Diarrhea Acid reflux Abdominal pain Burping or "sulfur burps" Fatigue Some people also notice side effects when increasing their dose a process known as titration but Dr

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Are these therapies safe for long-term use