Contact your GP if you experience: Persistent fatigue, weakness, or shortness of breath (possible anaemia) Numbness, tingling, or balance problems (possible B12 deficiency) Muscle cramps, spasms, or irregular heartbeat (possible magnesium or potassium deficiency) Bone pain or frequent fractures (possible vitamin D or calcium deficiency) Poor wound healing or frequent infections (possible zinc or vitamin C deficiency) Seek urgent medical attention (call 111 or 999 as appropriate) for severe palpitations, chest pain, fainting, or signs of severe allergic reaction
Moreover, a study of 52 cognitively healthy adults, averaging 70 years of age, revealed a positive correlation between greater melatonin levels 6 hours before habitual bedtime and hippocampal volume - a region susceptible to AD pathology and integral to memory function [224, 225]
Embrace a healthier you with this essential antioxidant
You might be wondering why I suddenly switched to using the Lenreey Microneedle Patch