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The damage to the immune system underscores immunosenescence which is implicated in the aging process
It also helps regenerate glutathione back into its active form, making it much more effective at fighting oxidative stress
Your body can also produce a small amount of carnitine from the amino acids lysine and methionine, which are present in plant-based protein sources like legumes, nuts, and seeds
The human response at GH-stimulating doses has not been studied in a controlled human trial for this indication
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