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Newsholme, P., Procopio, J., Lima, M
Summary Glutathione is a potent antioxidant, and we need to maintain high antioxidant levels to fight oxidative stress from environmental toxins and aging
Use them for 35 minutes before a race or hard effort as a pre-cooling strategy, between sets or during timeouts for inter-effort recovery, or as part of a post-training wind-down routine
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