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Precautions : Be sure to keep monitoring your levels if youre using more than 2,000 IU of vitamin D per day, as large doses can cause hypercalcemia (signs include headache, weakness, nausea, vomiting, and constipation)
doi: 10.1001/JAMA.2022.11691 189 LedfordH
Importantly, liver enzyme markers (ALT, AST) decreased more in the combination group, suggesting reduced hepatic oxidative stress during weight loss
L-Carnitine is a naturally found element in your body, which is produced by certain amino acids like methionine and lysine
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