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That being said, taking the supplements when you dont need them may cause side effects like: nausea vomiting feeling tired headaches diarrhea tingling or numbness Serious side effects of the shot are rare, but may include: If you notice any side effects of the pill or shot, call your doc right away
[PMID: 22059487] PubMed record related to this compound for laboratory literature review
People who eat a vegetarian diet, especially strict vegans, need to take extra vitamin B12
The frequency of these injections varies based on several factors, including the severity of your deficiency, your overall health, and your bodys absorption capacity
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