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Sometimes certain genetic conditions can hinder the bodys use of vitamin B12, and other times low dietary intake plus unhealthy lifestyle habits are to blame
A deficiency or lack of Vitamin B12 is quite common in the over 65s, those diagnosed with pernicious anaemia, and in anyone who follows a vegan, strict vegetarian, or extreme/fad/restricted diet for a long time without taking a B12 supplement or eating fortified foods
Vitamin B-12 (cyanocobalamin) is stored in the liver
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