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This acid is what separates B12 from the protein it's attached to in foodthe very first step in the absorption process
The methylation cycle stalls, and folate becomes trapped in an unusable statea phenomenon clinically referred to as the "folate trap." Because the body can no longer produce adequate amounts of SAMe, the synthesis of crucial neurotransmitters drops dramatically
You also take this vitamin in combination with other B vitamins, such as B1 and so on
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