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It performs three basic functions: Reduces appetite by signalling satiety to the brain and suppressing cravings Slows down digestion and delays gastric emptying to make you feel fuller for longer Stimulates insulin secretion and suppresses glucagon release Collectively, this helps with blood sugar control and maintaining a healthy weight

Please note that the other tests mentioned do not directly measure vitamin B12 levels but instead help assess factors related to B12 deficiency or excess

Vitamin B12 or folate deficiency anaemia Diagnosis

Oral supplements might work for some, however, as we age, our ability to break down oral supplements often decreases