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You may also wish to take certain precautions including: Wear light, loose fitting clothes Practice breathing techniques to help regulate body temperature Keep your thermostat at a comfortable and cool setting Stay hydrated by drinking plenty of water Talk to a hormone specialist like Dr

Just because a supplement is available over the counter doesnt mean its safe for everyone

Once opened, there is a high risk for bacterial contamination and it expires within 24 hours

Sleep apnea has always been managed with CPAP, oral appliances, and for patients who cant tolerate those or arent getting enough benefit surgery