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These may include: ( 4 ) Fatigue or lack of energy Brain fog or trouble concentrating Irritability or mood swings Pale skin or shortness of breath Tingling in the hands and feet Difficulty walking or staggering Anemia Swollen or inflamed tongue A B12 deficiency in men may also contribute to low testosterone, weight gain, and poor exercise recoverymaking it a hidden factor in many mens health concerns

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Treatments may take 15 to 45 minutes per session, with multiple sessions required for optimal results

Lifestyle Factors Lifestyle triggers that may cause heart palpitations can take different forms