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There are specific scenarios where combining these two forms of B12 might be considered, as part of a tailored treatment plan: Reducing Injection Frequency: For some individuals who require lifelong B12 due to malabsorption but dislike frequent injections, a doctor might explore if high-dose oral supplements can help maintain adequate levels between less frequent injections

If you dont receive enough vitamin B12, then its a chance you can develop anemia

The American Journal of Medicine

There are not many foods that contain vitamin D, but you can find it in fortified milk, fortified cereals, and fatty fish like salmon, mackerel, and sardines