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While B12 alone does not directly cause weight loss, it can aid in the process by boosting metabolism and providing an energy boost for physical activity

MOTS-C, 5-Amino-1MQ, and the Metabolic Blend all run 8 weeks on, 8 weeks off

Primary Handling Editor: Yanina-Yasmin Pesch, in collaboration with the Nature Metabolism team

There are two potential reasons your belly fat may be stubborn: Genetic predisposition: Women are more likely to have fat thats extremely difficult to lose in their lower abdomen (many call this a belly pouch), whereas men tend to hold stubborn fat in their love handles, and some men have a harder time losing the visceral fat thats below their abdominal muscle