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According to a 2019 review , GLP-1 and glucagon both play key roles in regulating thermogenesis and energy balance, suggesting that these hormones dont just influence appetite, but also how much heat your body produces at rest

This mismatch makes it much easier to regain weight unless calorie intake is carefully managed

however, people are starting to see the benefits of B12 shots and use them as a treatment for fatigue and to improve their metabolism