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The typical injection, a vial of neon red liquid that resembles the dyed sugar water I put in my hummingbird feeder, contains 1,000 micrograms of B12, or in excess of 400 times more than what the average person requires
By doing so, it encourages fat loss while preventing muscle wasting, which is one of the key concerns when undergoing fat loss
Translation: it helps your brain work better, your body make energy more efficiently, and your mood stay stable
In fact, B12 is often best absorbed by the body when taken without food
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