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Here are six benefits of B12 shots

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Nevertheless, studies utilizing more specific biomarkers of vitamin B 12 status, including measures of holo-transcobalamin and methylmalonic acid, have shown more consistent results and a trend towards associations between poor vitamin B 12 status and faster cognitive decline and increased risk of Alzheimers disease (82-86)

Methylcobalamin is the bioactive form of vitamin B12, meaning it doesn't require the liver conversion step