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They work by delivering a concentrated dose of B12, typically in the form of hydroxocobalamin, directly into the muscle

First meal of the day Protein-focused and light Examples: eggs with vegetables, Greek yogurt with berries, or a protein shake Midday meal Lean protein + vegetables + small carb portion Examples: grilled chicken with roasted vegetables, salmon with quinoa and greens Evening meal Smaller portions and simple foods Examples: soup with added protein, turkey and vegetables, tofu with lightly sauted greens Snacks are optional

It doesn't mean this specific product has been tested in a clinical trial to raise measurable GLP-1 levels in humans

doi:10.3390/pharmaceutics10010036