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GLP-1 SUPPORT: Chia seeds are a soluble fiber supplement and plant-based protein, helping support healthy digestion and promote satiety, key factors in GLP-1 use
Getting enough sleep is crucial because lack of sleep is known to reduce glutathione levels
Mistake 4: not rotating injection sites Injecting in the same spot repeatedly can cause lipodystrophy, localized areas of fat tissue changes that affect medication absorption
Plant foods contain much smaller amounts
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