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Liraglutide and semaglutide are both safe GLP-1 medications but Liraglutide is generally easier on the stomach, while semaglutide is more potent and slightly more likely to cause side effects
[5] [6] Patients taking diabetes medications should monitor their blood glucose as they would with any dietary change
GLP-1 receptor agonists are medications used to treat Type 2 diabetes that help regulate blood sugar by increasing insulin release, slowing digestion and reducing appetite
A thumb-sized portion of healthy fat: extra virgin olive oil, avocado, nuts, or oily fish like salmon
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