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Acting as an autocrine or paracrine hormone, FGF21 appears both to induce pathways that restore protein homeostasis, for example by enhancing TFEB-dependent lysosomal biogenesis to enable turnover of damaged proteins (154, 155)
Healthy Diet Maintain a diet rich in fruits, vegetables, and lean proteins to support your body's natural glutathione production
Neither peptide is demonstrated to build muscle or enhance athletic performance
Note on humans: These benefits are not established in humans , and no trial has tested the four-peptide combination [13]
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