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For example: Steady-state cardio and endurance training may benefit from improved fat utilization over longer durations

3.1.1 Gastrointestinal Digestion by Peptidases After entering the gastrointestinal tract, L-glutathione is rapidly broken down into individual amino acids by pepsin and trypsin

The carbohydrates (maltodextrin) it contains replenish energy stores after intensive training and can therefore ensure faster recovery after training

A marked depletion of beneficial taxa was identified, including a significant reduction in Ligilactobacillusa probiotic genus important for mucosal immunityas well as a pronounced decrease in Butyrivibrio, a key butyrate producer essential for gut barrier integrity, and a substantial decline in [Eubacterium]_siraeum_group, which is involved in SCFA production