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Protocol 2: body recomposition (lose fat, gain muscle) Goal: Simultaneous fat loss and muscle gain over 16 weeks Stack: CJC-1295 (no DAC): 100mcg before bed nightly Ipamorelin: 100mcg before bed nightly (combined with CJC-1295) 5-amino-1MQ: 50mg oral twice daily with meals (weeks 1 through 6, then 2 weeks off, repeat) Why this works: CJC-1295/ipamorelin elevates GH and IGF-1, promoting both lipolysis and protein synthesis simultaneously

3.1% with placebo) in people with obesity without diabetes, the highest reported among approved obesity pharmacotherapies [27]

Water Retention As it pulls water into muscle cells, creatine creates a mild intracellular water retention instead of subcutaneous bloating