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Nutrients that support estrogen metabolism: Many people with endometriosis struggle with impaired estrogen clearance rather than estrogen production alone
It is primarily studied for its ability to upregulate telomerase activity, the enzyme responsible for rebuilding telomeres (the protective caps at the ends of chromosomes)
This occurs when there is an imbalance between free radicals (unstable molecules) and antioxidants
Light movement and gentle stretching within pain-free ranges support healing by promoting blood flow and maintaining tissue flexibility
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