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Dietary and supplemental lipoic acid Consumption of lipoic acid from food has not yet been found to result in detectable increases of free lipoic acid in human plasma or cells (3, 6)
For example, one study found that taking 1,0002,000 micrograms orally in properly timed doses helped improve levels as much as injections
(2007) 22:S3842
Because the peptide originates from gastric tissue, early studies focused on gastrointestinal cytoprotection
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