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Since protein plays a key role in preserving lean muscle mass during weight loss, consistently eating too little can lead to muscle loss as well as fat loss
They are produced by natural metabolic processes and external factors like pollution, UV rays, and poor diet
It is also valuable for endurance athletes during their training and competition phases to optimise energy production from fats
Participants completed trials under five vibration conditions: no noise pink noise (90% and 130% threshold), and white noise (90% and 130% threshold) delivered via a vibrotactile actuator on the upper arm
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