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Problems with bodily absorption of the vitamin appear in 20% of people over 60 in the United States and United Kingdom according to research, and people with vegetarian or vegan diets are more likely to struggle with this condition

Your body has to convert it before it can be used, and many of the patients who walk in saying Ive taken B12 for years and never felt anything turn out to have been on cyanocobalamin the whole time

But for patients who have done the foundational work diet, movement, sleep, lab optimization and are still hitting a wall with fat metabolism or body composition, it may be a worthwhile piece of the puzzle

What it can do is remove a hidden roadblock that leaves many people feeling drained