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It is also a coenzyme for the metabolism including lipid (fat) metabolism, assisting in the biochemical processes of breaking food down into energy, thus boosting energy levels in the person
Unfortunately, any nerve damage that is the result of B12 deficiency could be permanent
Also, most supplements are well below the upper limit
Be mindful of your mental health, communicate effectively with providers, and make decisions one step at a time instead of engaging in reckless self-treatment
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