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Common retail spirulina products include fine spray-dried powders for smoothies and bakery fortification, compressed tablets for convenient dosing, and aqueous or ethanol extracts

#3: Get Fiber & Drink Plenty of Water When youre not eating much, you can become dehydrated or constipated

The key is working with a provider who pays attention to your whole health picture, not just your weight

#MindMattersPsychiatryWeightLoss #Psychiatry #HealthyLiving To view or add a comment, sign in It's a great study further emphasising our need to move away from."eat less, move more" as a management strategy in antipsychotic associated weight gain