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Clinical studies indicate that losing just 5% to 10% of body weight produces measurable improvements in arthritis pain and mobility, with continued gains at 15% to 20% weight loss
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Z Bahadoran, P Mirmiran, F Hosseinpanah, M Hedayati, S Hosseinpour-Niazi, F Azizi
Sue, Y.-M., Chou, H.-C., Chang, C.-C., Yang, N.-J., Chou, Y., & Juan, S.-H
