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PubMed Nauck, M.A., DAlessio, D.A., Jdar, E., Ludvik, B., Mohan, V., Rosenstock, J., Huh, R., Soewondo, P., Frch, L., Rasmussen, S., Frias, J.P., & SURPASS Investigators
Green Tea Extract to Boost GLP-1 Green tea extract is a concentrated form of green tea that may help support natural GLP-1 production thanks to its active compounds, like catechins such as EGCG
So its important to introduce them carefully to avoid potential side effects like irritation
Another crucial step to remember is consistency
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