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Frequently Asked Questions People with low B12 levels due to poor absorption, certain medical conditions, or strict vegetarian/vegan diets may need B12 injections to restore healthy levels

Hoboken: John Wiley & Sons

Heres just a few symptoms you might spot: Weakness Fatigue Weight loss Shakiness Muscle stiffness Low blood pressure Depression Irregular heartbeat Dizziness Shortness of breath Tingling in hands and feet Since your body stores a lot of B12, a deficiency doesnt happen overnightit can take years to show up and cause these symptoms (3)

Initial energy improvements are often felt within the first one to two weeks