The profound cellular exhaustion, the unpredictable cognitive fog, and the heavy burden of post-exertional malaise are not just "in your head"they are the direct result of measurable, physiological disruptions in your body's mitochondrial and antioxidant defense systems
Not only does N-acetylcysteine (NAC) help the body make its own glutathione, but it also helps the body use glutathione
Estaki M, Jiang L, Bokulich NA, McDonald D, Gonzalez A, Kosciolek T, Martino C, Zhu Q, Birmingham A, Vazquez-Baeza Y, et al
Research has also examined its role in upregulating matrix metalloproteinase (MMP) activity alongside their inhibitors (TIMPs), suggesting a finely balanced role in extracellular matrix remodelling rather than simple collagen deposition