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Adequate protein intake (at least 1 gram per kilogram of body weight per day) and complete-vitamin coverage reduce risk

Convenient, with the most consistent (if modest) trial support, though absorption is debated and results are slower

Kojic acid works on the skin's surface to help fade dark spots, acne scars, melasma, and sun damage

The Ordinary Multi-Peptide + Copper Peptides 1% Serum Best budget pick Photo by Innerbody Research Pros Contains GHK-Cu and four branded peptide ingredients Hyaluronic acid can support skin hydration and health Free of alcohol, oil, silicone, and gluten Cruelty-free and vegan Can be found online or in brick-and-mortar stores More affordable than many other copper peptide serums Free shipping on orders over $25 Products can be returned up to a year after purchase Subscribe to save 10% Cons Clinical testing is claimed, but no results or evidence available Product pH may not be acidic enough (6.0-7.0) for ideal skin health Has a distinct metallic smell that can linger for hours after use Some customers complain of a burning sensation or acne Website checkout can be finicky The Ordinary is one of the most well-known cosmetic manufacturers in the world today, beating legacy brands like Dove and Neutrogena by a long shot in search volume.28 The company focuses on selling sustainable self-care products skin care, body care, and hair care at affordable prices