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Amounts of vitamin B12 that are recommended by the Food and Nutrition Board, National Academy of Science-National Research Council for lactating women (4 mcg daily) should be consumed during lactation
What else does it do: Stimulate pancreatic cells insulin release Note: in DM (diabetes mellitus) patients GIP secretion is reduced, however, can be restored by improving glycemic control GIP: Protects against hypoglycemia
Side effects: Lower doses do not eliminate the possibility of nausea, fatigue, dehydration, or blood sugar changes
1012 Zinc aspartate, the zinc salt of aspartic acid, plays a role as a cosmetic biocide, hair-conditioning agent, and skin-conditioning agent
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