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These high-protein foods tend to work well for many GLP-1 users: Eggs and egg-based dishes Greek yogurt and cottage cheese Poultry such as chicken or turkey Fish, including salmon or white fish Tofu and tempeh Lentils and other legume options Beans paired with whole grains Protein shakes used as a supplement when needed Animal-based options like eggs, yogurt, poultry, and fish tend to work well in smaller portions

Bayer AG funded the journals Rapid Service and Open Access Fees

A reputable platform lists its regulator clearly and provides links to dispute resolution bodies that can step in if conversations stall