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Additionally, polyphenol-rich foods such as berries, green tea, dark chocolate (70% cocoa or higher), and turmeric may have beneficial effects on metabolic health, though more research is needed to confirm their specific impact on GLP-1 function and optimal consumption amounts
GLP-1 medications can reduce appetite, making it challenging to eat enough, increasing the importance of choosing wholesome foods
[5] Scientific References Ozempic 0.5 mg solution for injection in pre-filled pen Summary of Product Characteristics
A study by Yuan et al
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