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Plus, youll still have ongoing support to adjust dosages and monitor progress without endless trips to the doctors office
The optimum ratio of micro- and macronutrients ensures that the body is ideally fuelled after exercise: Protein from high-quality pea protein isolate contributes to an increase and maintenance of muscle mass
It is found almost exclusively in animal-derived foods and requires intrinsic factor for absorption
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Fresh fish provides lean protein and omega-3s that support satiety, heart health, and metabolism, while seaweed, ginger, and wasabi add nutrients and antioxidants that round out the meal
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