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Khng gy nng trong: Dng ngm di li nh nhng, khng nh hng gan hay h tiu ha
It helps modulate immune responses, promoting proper communication between immune cells and enhancing their ability to combat infections and diseases
Side effects tend to be dose-dependent and include nausea, vomiting, abdominal cramps, diarrhea, and a fishy body odor
There have been positive studies on this as well, but its hard to decipher whether its the magnesium, the glycinate, or the combination of the two that primarily helps with sleep
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