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Individuals taking L-carnitine as a sports supplement to improve fat metabolism and muscular performance should stop using it at least for one week each month
Cancer Cell 22 , 631644 (2012)
Not all products are created equal, so understanding what makes a supplement effective will help you make the right choice
Labs to run: CRP (inflammation), fasting glucose (peptides rarely affect but baseline helps), CMP for liver enzymes
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