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Proper thyroid medication stabilization is the first step, but many patients still need additional support to reach healthy weight ranges even after their TSH normalizes

Potassium Just as water intake and electrolytes balance each other out, potassium, another essential mineral, helps balance out the harmful effects of sodium

Patients should prioritize protein-rich foods such as: Low-fat Greek yogurt and cottage cheese Lean proteins like air-fried chicken breast Quinoa and beans as protein-rich alternatives Protein supplements when needed Staying hydrated is equally important

Following their approvals in diabetes, some physicians prescribed Ozempic and Mounjaro off label as manufacturers separately worked to repurpose these drugs specifically for obesity