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Its usually temporary and can be managed by increasing magnesium or potassium intake

Key Benefits: Supports healthy electrolyte and fluid balance Promotes muscle relaxation and nerve signaling Helps maintain normal blood pressure and heart rhythm Ideal 1:1:1 ratio of calcium, magnesium, and potassium How It Works: Electrolyte mineralscalcium, magnesium, and potassiumare essential for nerve conduction, muscle contraction, hydration, and cardiovascular function

Anita Gupta of the Johns Hopkins School of Medicine, who served on FDAs compounding committee until earlier this year