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We adjust doses
What doesn't work: Detox teas and cleanses: These are usually laxatives causing temporary water weight loss, not fat loss Garcinia cambogia: Initial promising studies haven't held up in larger, well-controlled trials [21] Raspberry ketones: Zero credible human evidence for weight loss despite aggressive marketing CLA (conjugated linoleic acid): Mixed evidence at best, with some studies showing no benefit and potential liver concerns at high doses [22] The unsexy truth
Sermorelin, Ipamorelin-CJC1295, or another peptide injectable can be prescribed by physicians and advanced practitioners as a cost-effective and beneficial alternative to HGH
The dose continues to increase by 2.5mg increments every four weeks, up to a maximum of 15mg per week, so long as the user can tolerate it (6)
