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For general wellness, mood, or energy support , many healthy adults opt for: Weekly to monthly shots, depending on their feelings and wellness goals

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Q: Are there any side effects associated with taking B12 supplements for hair growth

For the study involving all ethnicities, the results showed: 84% of pre-menopausal women of all ethnicities saw stronger hair with less breakage and thicker hair 2 81% of men of all ethnicities saw more scalp coverage 2 For menopausal and post-menopausal women, the study results showed: 80% of menopausal women saw less shedding after 3 months of use 3 76% of menopausal women saw thicker hair after 6 months of use 3 100% of menopausal women saw a visible improvement in hair growth after 9 months of use 3 How to Get It: Available for purchase in both offices How to Use It: Take 4 capsules in the morning with a meal that includes fat (for best absorption)