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When to Seek Care from a Healthcare Professional Here are some red-flag signs that you should stop taking glycine supplements or seek medical care: allergic reaction symptoms, like swelling, hives, or having trouble breathing new or worsening mood changes, confusion, severe sleep disruption, or unusual neurologic symptoms persistent GI distress, such as vomiting, severe abdominal pain, or dehydration If youre taking glycine supplements specifically to help with your sleep, dont expect it to work miracles

Enfatizar la importancia de preservar el msculo, el hueso mediante el ejercicio y la nutricin equilibrada (tenemos muchos posts sobre las protenas, puedes ponerlo en nuestro buscador (la lupa) y vers!) Ofrecer un enfoque integral y personalizado que promueva un bienestar duradero del paciente

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